There is much we are still learning about Covid-19 and one thing we know for certain is that the road to recovery isn’t always straightforward.
Don’t feel worried or discouraged if it takes a while to get your energy and fitness back. This video from The Chartered Society of Physiotherapy is designed to help you on your road to recovery.
How can we help?
The Ashford and St Peter’s MSK physiotherapists are taking referrals from occupational health for patients post COVID to help progress through our virtual rehab classes 'Keep Moving'.
These articles are for information purposes. Please follow the advice of your clinician / health professional if you have a specific health and wellbeing issue.