Wellbeing at Ashford and Saint Peter's Hospitals

Wellbeing Hub

The Wellbeing Hub is a premium facility exclusively for Ashford and St Peter's staff.

The wellbeing hub is broken down into two separate spaces: recreation and relaxation zone.

 

Recreation Zone

One of the most exciting things about the new Wellbeing Hub is the new ‘Recreation Zone’.

  • 4x spin bikes
  • 2x cross trainers
  • 2x rowing machines
  • 2x Treadmills
  • 2x multi gym strength stations (a variety of different strength exercises can be completed on this).
  • Kettlebells ranging from 4-20kg
  • Dumbbells (1-30kg)
  • A wide range of different strength resistance bands
  • 2x benches
  • 1x bosu ball
  • 2x swiss balls
  • 1x Speed and agility rings
  • 5x yoga mats
  • 1x boxing bag and pads
  • Pool table
  • Table football

 

Wellbeing Hub

 

Relaxation Zone

The far end of the Wellbeing Hub is a dedicated relaxation zone for staff. Having a quiet place for staff to go and decompress, switch off and unwind was vital for us to include in the build of this wellbeing hub. It includes a mixture of pods, booths, sofa, tables, chairs, and everything in between, making it a great place for staff to go. This can also be used as somewhere for staff to have meetings or do some concentrated work!

To find out more, email:- This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Wellbeing Hub