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Walk this May

In May, over 200 staff took part in #WalkthisMay.

It was a great month which supported staff to make healthy, sustainable lifestyle choices.

We look forward to running this event for #Walktober!

Walk this May

Walk this May

Walk this May

Walk this May

Walk this May


Nutrition and Hydration Week

As part of Hydration and Nutrition Week, the health and wellbeing team and dietetics department teamed together to conduct a hydration challenge for staff.

125 participants across a variety of different departments took part, with some fantastic results collated.

The intervention included staff receiving a Chilly’s bottle, completing a pre-post hydration questionnaire, and downloading an app to help keep participants accountable with their fluid intake.

Nutrition and Hydration Week

Nutrition and Hydration Week

Nutrition and Hydration Week

Nutrition and Hydration Week

Nutrition and Hydration Week

Nutrition and Hydration Week